I spend a lot of time researching, it's SO very important to keep learning...

These past few days I've been looking into the thyroid, and undiagnosed cases of underactive thyroid (hypothyroidism) and overactive thyroid (hyperthyroidism). It's pretty scandalous what I'm seeing, and massively so in the United Kingdom - worse here than even America! Sooooooo many people suffering from severe symptoms and not being treated by their GPs, being turned away and told "it's all in your head", "take these antidepressants and stop asking questions!!". Why? Yes why indeed! And this is what I am looking into. And what to do about it. How to stop suffering and get much needed help. It is such a dangerous condition to have left untreated. It's really got my blood boiling... so I'm keeping some calming Blue Lace Agate crystal at my side while I read and learn and think....

I expect I may post more on this issue as it is early days in my reading. But I send healing vibes and Blessings to everyone suffering in the dark, in silence. You are not alone xx

One of the things I've become distinctly aware of over recent years is the mighty effect of the moon. Now first I picked up on how much of an effect the full moon can have on people (and animals, and our homes!) But as time has gone by, as many moons pass, I have noticed it's not just full moon times that affect us, but other moon phases. Now of course this is nothing new, people have been saying this since ancient times ;) but it is only recently that this has really started to resonate a lot with me. Hence blogging about it now.

And in paying closer attention to moon cycles and my own life and healing others, as my work has shifted over the years to see global patterns of change, common behaviours happening at once, I have been starting to piece more and more of these patterns together with moon shifts and cycles.

Currently we are heading here into a New Moon, we are just 2 days away from the New Moon. There feels to be an odd energy shift taking place as a result. Some shocks are coming out around the world, people opening up to being different to how they've been behaving, an unmasking of negativity... Just be mindful of this in those around you over the next couple of days and take care to stay in balance and keep a level head, being aware that the moon is affecting many people.

**Now is a good time for private meditation rather than too much interaction and social activities**

Many Blessings and Peace to you all at this time as you read this ♡

I've been experimenting more with essential oils recently, both directly on me (diluted with a carrier oil) or sent to myself or others through distant healing. And just last night I discovered something new by doing so. I was in a situation where I could feel a lot of negativity around me and none of my usual resources and methods were quite cutting it. So I turned to my new friends Jasmine and Geranium with Avocado Oil carrier, a beautiful soothing floral combination. I rolled some on to my feet, at my relaxing KD1 kidney meridian areas, at a centre point in the soles. Immediately I felt a Whoosh of positive energy. Like I was being given a good old Divine Hug ♡ Amazing! Soooooooo the opposite of the negativity around me.

I realised the power of the essential oils on my skin was Equalling the power of the negativity around me. Other methods I was trying by themselves weren't quite powerful enough to shake this particular negativity, which was very intense and flying in to my energy field constantly (the worst kind!). So by applying these oils, I stopped fighting the negativity and presented a new equally powerful energy space to slip into, like slipping into a warm cosy bed :)

I could then still feel the negativity around me, but I could also feel equally the positivity of the oils energies, which was within me, through my skin. So I could now make the choice... Chase the Light or Chase the Storm?? There was a clear divide between positive and negative energy, and I was standing at a crossroads.... Go one way or the other!

I paid attention to following the Light, choosing and feeling the positive energy option and it was Delicious :) This helped me then fall asleep and get a decent night's rest despite what was going on around me.

Thank you Magical Flower Oil Fairies!!

If you find you are in a position to want some assistance with essential oils, please let me know. I can advise on and send distant healing with oils, which is also very powerful. I have small animal pets, so most of the time I work with distant healing methods for essential oils because of the risk of toxicity to them. It is an easier and still powerful method. If you need any help, just let me know.

Blessings to you all
Katy xx

So it has been a Very long time since I last blogged! There has been soooo much going on for me, I've wanted to write but not known where to start. But finally today I feel I can just start where I'm at and see what comes out as a priority to say :) But ultimately, I'm still here, still sending out healing to whoever and wherever I can.
Blessings to all xx

Here are two articles I read this morning over my hot cuppa that I thought I would share with you as they are all about acting from a place of self-love and developing your own self-love, which is sooooo very important to healing:

First an article from Sacred Source Nutrition's Laura Dawn, "Intending from a Place of Love":
http://sacredsourcenutrition.com/intending-from-a-place-of-love/

I then followed up by reading more about increasing self-love in Deborah Khoshaba's article "A Seven-Step Prescription for Self-Love" published on the Psychology Today website:
http://www.psychologytoday.com/blog/get-hardy/201203/seven-step-prescription-self-love.

Enjoy :) And happy self-loving!!!

I'm having a day today where I'm finding greater peace and receiving more guidance about how crucial peace is at the core of everything. Peace is silence. Peace is unconditional love. Peace is high vibrations. Peace is the bottom line - Peace is where everything should start from. I'm finding repeatedly that I'm guided that I must be peaceful before I act or speak. I forget, then I remember, and I be peaceful with myself for this process of learning :) The more I act from peace, the more wonderful things come into my life as a result, in terms of like attracts like. So being more peaceful in myself and acting and speaking peacefully attracts more peace to me.

Last night in our local Yoga group I felt "I am so Peaceful right now, it's like I'm not really here". Let me explain, as this was a lovely feeling. Not a disconnection to self and the world, I could still feel my spirit in my body, I still felt very much present, but there was such peace in my body, barely any tension, it was like my body was so light I wasn't physically present.

This idea is working on a principle I've been developing myself. As you read this, you are quite possibly aware of certain tension areas in your body. You may be aware of these (or other) tensions on a regular basis. The brain is wired to alert us to problem areas in the body, and tension is an alert sign. But how often do we allow ourselves to notice the places in the body that don't have tension as well? Our empty spaces. As you read this now, there will be parts of your physical body that feel comfortable. And even more so, there will be parts of your body you don't even notice are there, they are that open energetically! Try it, if you haven't already :)

Through Yoga I have understood even more than I did before, that tension spots are places where we are holding discontentment, distress of some kind, on some level. Tension is negative energy that blocks up in our joints, muscles, organs, etc. This is what the brain tries to tell us about through tension (leading to pain and disease if we ignore the early warning signs). So if the tense spots on our body are negative energy, in theory this would make the empty spaces, and those comfortable spots, positive energy.... Peace. The more empty your body can feel the more Peace you have within you. Peace feels so light, it's such a high vibration, that you can barely feel it physically. It can make parts of your body feel like they aren't really there, it's so light.

Now if you have been able to feel the tension spots and the empty Peaceful places in your physical body, how about you turn your attention to certain aspects of your life (whether that be people in your life, work, money, situations, etc). Do you feel changes in where you feel tension in your body? And do you feel changes in where you feel these empty spaces and Peace in your body? These changes are an indication of how we feel about these aspects of our lives.

What if you could increase the level of Peace (these open spaces) in your body? And then what if as a result you could increase the level of Peace throughout your life? Creating Peace within directly creates Peace all around you. Imagine the impact on the world around you that you could have by just simply focusing on creating more Peace within? And then imagine how much of a positive effect your Peaceful world could have on others and their worlds? You see how it spreads? A few simple moments finding Peace within can have a massive effect all around you, and all around others, until you have become a part of creating a much greater Peace world-wide. Just with a simple action... feeling your comfort, feeling your Peace. Focusing on the light, positive, high vibrations that you naturally carry around within you. And all you have to do to increase those empty spaces of Peace within is just pay attention to them. The more you focus on them, the more they grow, and the more you see Peace in so many different ways within you, and in your life.

Change your perspective ~ Create Peace.

Blessings for your day,
Katy xx

Well, I did it again this week... This last week I really got into my homeopathy, and as a result let my daily yoga practice slip. This was also partly because the yoga class I go to was particularly strong for me this last week, on top of the homeopathic remedy I had recently started taking, it caused me to have quite a detox. So I eased off my yoga practice because I thought I was pushing myself too hard with it. But no....!!! Days later, and I realise I'm not sleeping as well as I was, I'm not able to focus and communicate with others like I was, things aren't "going my way" like they were, my energies are stickier, slower... It's because I dropped off my yoga!!

So all hail the great Yoga!!! It's something I need to keep up through sunshine or rain, detox or no detox. Some things we've just gotta do :p Stopping because I was in detox wasn't right, because then the detox energy just sat in my energies and wasn't getting released; this particular energy had come up through yoga and needed to be released through yoga, it seems it could not be released through any other method (I tried music, homeopathy, crystals, eating, drinking, resting, distraction, peaceful mind meditation... nothing was right except more yoga).

It's like I'm seeing with any journey in healings, if you get off the train part way through the healing, you end up stuck at a station in the middle of nowhere, lost... You have to continue the journey.

So come on Yoga, what do you have for me next ;)

So after my discovery about the powerful effects of healing music and yoga in combination (see previous blog post) I spent this week examining the healing effects of just music on my energies, not yoga.

Yes music was exceptionally healing, and for me I feel it is more powerful at clearing certain types of energies from my system. BUT it was not cutting it alone in other energies I was trying to clear. Today I've gone back to the yoga and healing music combination and I have now no doubt that combined they reach much higher healing possibilities than either alone.

So I seem to have proved to myself yet again the value of combining methods of healing (and I'm not only talking about yoga and music here). Life is about balance, a little of everything, not just one thing for one person all the time. Mix it up, combine, have fun, play with the healing. That seems to be totally key :)

After posting about the Tibetan Singing Bowls earlier today, I discovered how healing it is to have healing music playing at the same time as yoga practice. It really helps to focus the mind, and the more peaceful and clear the mind, the easier the energy flows through yoga.

It's not just about that though, as music is in itself healing, you are combining the healing vibrations of music with those of yoga. I've regularly said to clients about how one type of healing alone is wonderful, but combine it with other types or methods of healing and you suddenly see an amazing increase in the power, speed and effectiveness of healing.

And throw in some healing music that was created in relation to your power animal spirit.... and the healing just gets pretty intense!

I recommend that anyone receiving high healing from these methods have a piece of double terminated clear quartz at their side to help caught up energies in your system release, so that the energy flow releases everything at the required speed.

And finish up with a nice soothing cup of chamomile tea :) Spending the rest of the day sipping water at regular intervals to help you through any detox you may experience.