This is a healing Grounding visualisation with music and specific intent for grounding. So just sit back, watch and listen, and be healed :)
Ideal viewing time is at least 10 mins, and as often as possible.
I created the music, with intent throughout for Grounding the listener's energies, so that you are healed as you listen. My partner (AcidGFX) created the visuals specifically for a grounding effect. I have found that both the visuals and music together is the best combination, rather than just one or the other.
A perfect companion to this healing visual is the Connecting Up visual, as this connects you up to the opposite healing energy source: universal / spiritual energies.
This is one of a few visuals that my AcidGFX and I have been creating together, and we are hoping to produce more soon :)
My first personal experience of this grounding visual with music, once completed:
'I just sat and watched and listened to this myself - in need of a little grounding. I felt like I was healing myself, but without having to do anything! I just sat there for about 10mins watching and listening to this and I could feel all these awesome grounding sensations (warm tingling in my feet, calming of the mind and emotions, and all-over physical relaxation). Not only that but I felt the healing vibrations working on any little tensions and negative energy points in my body. I felt a slight increase in these tension/negative energy points (so a slight worsening of the symptom) as the healing energy worked on them, and then release of the symptom completed as the negative energy drained away, down into the ground :) The healing worked across my body, not just on my lower grounding chakras.'
What is grounding?
Grounding is when the energies in our body are connected down to the earth, right down to the core of earth!
It is a powerful way to keep you feeling calmer, more relaxed, independent, and easy going and connected.
Being grounded helps smooth the flow of energy through your body, helping you to feel happier and healthier. As your energy flows better through your body, negative energies and blockages can be released gently and revitalising, positive healing energy can be drawn in from the earth.
How can grounding help me?
Grounding helps reduce:
* anxiety * worry * stress * fears * Obsessive Compulsive Disorder (OCD) * phobias * insecurities * feelings of vulnerability * a feeling of being disconnected from the world * nausea * vertigo * pain * physical tension * excess sensitivity to external energies (e.g. if you are an empath) * insomnia * restless mind * feeling dependent on others for support and more!
How to help yourself be more grounded through other methods
Continuous Grounding - day and night I offer a Continuous Grounding healing that works on helping your energies stay grounded every second of the day and night. Please see here for more details or email me, Katy, at [email protected]
Grounding visualisations/meditations I also have some free Grounding visualisations you can try when you are out and about. Please see this link here
Grounding crystals Here is a list of crystals that are particularly grounding:
* Hematite * Magnetite (also known as Lodestone) * Tiger's Eye * Red Jasper * Bloodstone * Obsidian * Jet * Smoky Quartz
Healing the reasons why you are ungrounded It is important to understand what is causing you to be disconnected from earth energies. If you are disconnected it is because you have an energy block that builds up and cuts off the supply to this healing energy source.
I offer distant healing treatments to help you discover why you may be disconnected from earth energies. These treatments help you get to the root of the problem and heal your disconnection at the root cause rather than just treating the symptoms.
If you would like to discuss distant healing to work on the reasons why you are feeling ungrounded, please contact me, Katy, at [email protected] and we can find a treatment to suit you. Or click here to receive your free energy check.
This healing visual is excellent for reducing the symptoms of deeper energy problems, and reconnecting your energies while you are undergoing a course of specific distant healing treatment. They can be watched/listened to alone, or combination with healing treatment, to help you between sessions - including during periods of detox.